COTTAGE CHEESE SMALL CURED vs CHEESE SPREAD CHIPOTLE CHEDDAR WITH BACON
Nutrition comparison per 100 g serving
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CHEESE SPREAD CHIPOTLE CHEDDAR WITH BACON wins in 5 out of 11 nutrient categories
COTTAGE CHEESE SMALL CURED: 4
vs
CHEESE SPREAD CHIPOTLE CHEDDAR WITH BACON: 5
(2 ties)
Overview
| Nutrient | COTTAGE CHEESE SMALL CURED | CHEESE SPREAD CHIPOTLE CHEDDAR WITH BACON | Winner |
|---|---|---|---|
| Calories | 80 cal | 433 cal | |
| Protein | 10.6 g | 10 g | |
| Carbs | 4.4 g | 0 g | |
| Fat | 2.2 g | 30 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COTTAGE CHEESE SMALL CURED | CHEESE SPREAD CHIPOTLE CHEDDAR WITH BACON | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 10 MG |
Minerals
| Mineral | COTTAGE CHEESE SMALL CURED | CHEESE SPREAD CHIPOTLE CHEDDAR WITH BACON | Winner |
|---|---|---|---|
| Calcium, Ca | 88 MG | 200 MG | |
| Iron, Fe | 0 MG | 15 MG | |
| Potassium, K | 133 MG | 73 MG | |
| Sodium, Na | 336 MG | 363 MG |