COTTAGE CHEESE vs CABOT
Nutrition comparison per 100 g serving
Ad 468x60
CABOT wins in 5 out of 10 nutrient categories
COTTAGE CHEESE: 3
vs
CABOT: 5
(2 ties)
Overview
| Nutrient | COTTAGE CHEESE | CABOT | Winner |
|---|---|---|---|
| Calories | 106 cal | 1,500 cal | |
| Protein | 12.4 g | 25 g | |
| Carbs | 2.7 g | 139.3 g | |
| Fat | 4.4 g | 96.4 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COTTAGE CHEESE | CABOT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COTTAGE CHEESE | CABOT | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 714 MG | |
| Iron, Fe | 0 MG | 5.1 MG | |
| Sodium, Na | 301 MG | 1,821 MG |