COTTAGE CHEESE vs MUENSTER PREMIUM CHEESE SLICES
Nutrition comparison per 100 g serving
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COTTAGE CHEESE wins in 4 out of 11 nutrient categories
COTTAGE CHEESE: 4
vs
MUENSTER PREMIUM CHEESE SLICES: 3
(4 ties)
Overview
| Nutrient | COTTAGE CHEESE | MUENSTER PREMIUM CHEESE SLICES | Winner |
|---|---|---|---|
| Calories | 97 cal | 400 cal | |
| Protein | 8.0 g | 20 g | |
| Carbs | 7.1 g | 0 g | |
| Fat | 4.4 g | 35 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COTTAGE CHEESE | MUENSTER PREMIUM CHEESE SLICES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COTTAGE CHEESE | MUENSTER PREMIUM CHEESE SLICES | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 650 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 186 MG | 65 MG | |
| Sodium, Na | 602 MG | 575 MG |