COTIJA PART SKIM MILK CHEESE vs AMERICAN PASTEURIZED PREPARED CHEESE PRODUCT SINGLES
Nutrition comparison per 100 g serving
Ad 468x60
COTIJA PART SKIM MILK CHEESE wins in 6 out of 10 nutrient categories
COTIJA PART SKIM MILK CHEESE: 6
vs
AMERICAN PASTEURIZED PREPARED CHEESE PRODUCT SINGLES: 1
(3 ties)
Overview
| Nutrient | COTIJA PART SKIM MILK CHEESE | AMERICAN PASTEURIZED PREPARED CHEESE PRODUCT SINGLES | Winner |
|---|---|---|---|
| Calories | 300 cal | 316 cal | |
| Protein | 20 g | 15.8 g | |
| Carbs | 0 g | 10.5 g | |
| Fat | 30 g | 21.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | COTIJA PART SKIM MILK CHEESE | AMERICAN PASTEURIZED PREPARED CHEESE PRODUCT SINGLES | Winner |
|---|---|---|---|
| Calcium, Ca | 760 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 80 MG | 0 MG | |
| Sodium, Na | 1,600 MG | 1,316 MG |