COTIJA PART SKIM MILK CHEESE vs LOW MOISTURE MOZZARELLA PREMIUM CHEESE
Nutrition comparison per 100 g serving
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COTIJA PART SKIM MILK CHEESE wins in 3 out of 10 nutrient categories
COTIJA PART SKIM MILK CHEESE: 3
vs
LOW MOISTURE MOZZARELLA PREMIUM CHEESE: 2
(5 ties)
Overview
| Nutrient | COTIJA PART SKIM MILK CHEESE | LOW MOISTURE MOZZARELLA PREMIUM CHEESE | Winner |
|---|---|---|---|
| Calories | 286 cal | 286 cal | Tie |
| Protein | 21.4 g | 25 g | |
| Carbs | 0 g | 3.6 g | |
| Fat | 25 g | 21.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COTIJA PART SKIM MILK CHEESE | LOW MOISTURE MOZZARELLA PREMIUM CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COTIJA PART SKIM MILK CHEESE | LOW MOISTURE MOZZARELLA PREMIUM CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 893 MG | 714 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,071 MG | 750 MG |