CORTIDO KRAUT vs SUN DRIED TOMATOES HALVES
Nutrition comparison per 100 g serving
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CORTIDO KRAUT wins in 5 out of 10 nutrient categories
CORTIDO KRAUT: 5
vs
SUN DRIED TOMATOES HALVES: 3
(2 ties)
Overview
| Nutrient | CORTIDO KRAUT | SUN DRIED TOMATOES HALVES | Winner |
|---|---|---|---|
| Calories | 36 cal | 267 cal | |
| Protein | 0 g | 13.3 g | |
| Carbs | 7.1 g | 46.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 3.6 g | 20 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CORTIDO KRAUT | SUN DRIED TOMATOES HALVES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 53.6 MG | 0 MG |
Minerals
| Mineral | CORTIDO KRAUT | SUN DRIED TOMATOES HALVES | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 0 MG | |
| Iron, Fe | 0.6 MG | 18 MG | |
| Sodium, Na | 714 MG | 400 MG |