CORNMEAL RECIPE BREADING MIX vs ROUNDY'S
Nutrition comparison per 100 g serving
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CORNMEAL RECIPE BREADING MIX wins in 6 out of 13 nutrient categories
CORNMEAL RECIPE BREADING MIX: 6
vs
ROUNDY'S: 4
(3 ties)
Overview
| Nutrient | CORNMEAL RECIPE BREADING MIX | ROUNDY'S | Winner |
|---|---|---|---|
| Calories | 300 cal | 382 cal | |
| Protein | 6.7 g | 11.8 g | |
| Carbs | 73.3 g | 73.5 g | |
| Fat | 0 g | 2.9 g | |
| Fiber | 3.3 g | 5.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CORNMEAL RECIPE BREADING MIX | ROUNDY'S | Winner |
|---|---|---|---|
| Niacin | 1.2 MG | 0 MG | |
| Riboflavin | 0.2 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CORNMEAL RECIPE BREADING MIX | ROUNDY'S | Winner |
|---|---|---|---|
| Calcium, Ca | 43 MG | 59 MG | |
| Iron, Fe | 0 MG | 4.2 MG | |
| Sodium, Na | 2,567 MG | 2,088 MG |