CORNMEAL CRUST ITALIAN SAUSAGE PIZZA vs SPINACH & FETA PIZZA
Nutrition comparison per 100 g serving
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CORNMEAL CRUST ITALIAN SAUSAGE PIZZA wins in 5 out of 10 nutrient categories
CORNMEAL CRUST ITALIAN SAUSAGE PIZZA: 5
vs
SPINACH & FETA PIZZA: 4
(1 ties)
Overview
| Nutrient | CORNMEAL CRUST ITALIAN SAUSAGE PIZZA | SPINACH & FETA PIZZA | Winner |
|---|---|---|---|
| Calories | 314 cal | 212 cal | |
| Protein | 10.2 g | 5.3 g | |
| Carbs | 32.2 g | 26.5 g | |
| Fat | 16.1 g | 9.9 g | |
| Fiber | 1.7 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CORNMEAL CRUST ITALIAN SAUSAGE PIZZA | SPINACH & FETA PIZZA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.9 MG |
Minerals
| Mineral | CORNMEAL CRUST ITALIAN SAUSAGE PIZZA | SPINACH & FETA PIZZA | Winner |
|---|---|---|---|
| Calcium, Ca | 127 MG | 114 MG | |
| Iron, Fe | 2.3 MG | 0.6 MG | |
| Sodium, Na | 466 MG | 220 MG |