CORNICHONS IN VINEGAR vs ITALIAN PRODUCTS
Nutrition comparison per 100 g serving
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ITALIAN PRODUCTS wins in 5 out of 10 nutrient categories
CORNICHONS IN VINEGAR: 3
vs
ITALIAN PRODUCTS: 5
(2 ties)
Overview
| Nutrient | CORNICHONS IN VINEGAR | ITALIAN PRODUCTS | Winner |
|---|---|---|---|
| Calories | 113 cal | 300 cal | |
| Protein | 6.7 g | 3.3 g | |
| Carbs | 21.3 g | 3.3 g | |
| Fat | 3.3 g | 30 g | |
| Fiber | 0 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CORNICHONS IN VINEGAR | ITALIAN PRODUCTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CORNICHONS IN VINEGAR | ITALIAN PRODUCTS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 67 MG | |
| Iron, Fe | 0 MG | 2.4 MG | |
| Sodium, Na | 656 MG | 1,500 MG |