CORNELIA CONFECTIONS vs BLUEBERRY BANANA NUT MIX
Nutrition comparison per 100 g serving
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BLUEBERRY BANANA NUT MIX wins in 5 out of 11 nutrient categories
CORNELIA CONFECTIONS: 4
vs
BLUEBERRY BANANA NUT MIX: 5
(2 ties)
Overview
| Nutrient | CORNELIA CONFECTIONS | BLUEBERRY BANANA NUT MIX | Winner |
|---|---|---|---|
| Calories | 357 cal | 500 cal | |
| Protein | 2.4 g | 13.3 g | |
| Carbs | 23.8 g | 46.7 g | |
| Fat | 26.2 g | 33.3 g | |
| Fiber | 2.4 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CORNELIA CONFECTIONS | BLUEBERRY BANANA NUT MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CORNELIA CONFECTIONS | BLUEBERRY BANANA NUT MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 48 MG | 83 MG | |
| Iron, Fe | 0.9 MG | 2 MG | |
| Potassium, K | 0 MG | 467 MG | |
| Sodium, Na | 214 MG | 183 MG |