CORNED BEEF MEATLESS DELI SLICES vs GREEK MOUSSAKA MEATLESS MEATBALLS
Nutrition comparison per 100 g serving
Ad 468x60
GREEK MOUSSAKA MEATLESS MEATBALLS wins in 8 out of 11 nutrient categories
CORNED BEEF MEATLESS DELI SLICES: 2
vs
GREEK MOUSSAKA MEATLESS MEATBALLS: 8
(1 ties)
Overview
| Nutrient | CORNED BEEF MEATLESS DELI SLICES | GREEK MOUSSAKA MEATLESS MEATBALLS | Winner |
|---|---|---|---|
| Calories | 263 cal | 175 cal | |
| Protein | 19.3 g | 12.5 g | |
| Carbs | 12.3 g | 8.8 g | |
| Fat | 15.8 g | 7.5 g | |
| Fiber | 0 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CORNED BEEF MEATLESS DELI SLICES | GREEK MOUSSAKA MEATLESS MEATBALLS | Winner |
|---|---|---|---|
| Calcium, Ca | 53 MG | 70 MG | |
| Iron, Fe | 1.8 MG | 2.5 MG | |
| Phosphorus, P | 0 MG | 124 MG | |
| Potassium, K | 181 MG | 355 MG | |
| Sodium, Na | 842 MG | 400 MG |