CORNED BEEF HASH vs BEEF RAVIOLI TOMATO AND MEAT SAUCE
Nutrition comparison per 100 g serving
Ad 468x60
BEEF RAVIOLI TOMATO AND MEAT SAUCE wins in 6 out of 11 nutrient categories
CORNED BEEF HASH: 3
vs
BEEF RAVIOLI TOMATO AND MEAT SAUCE: 6
(2 ties)
Overview
| Nutrient | CORNED BEEF HASH | BEEF RAVIOLI TOMATO AND MEAT SAUCE | Winner |
|---|---|---|---|
| Calories | 157 cal | 100 cal | |
| Protein | 6.8 g | 3.3 g | |
| Carbs | 8.5 g | 14.2 g | |
| Fat | 10.6 g | 3.3 g | |
| Fiber | 0.8 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CORNED BEEF HASH | BEEF RAVIOLI TOMATO AND MEAT SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1 MG |
Minerals
| Mineral | CORNED BEEF HASH | BEEF RAVIOLI TOMATO AND MEAT SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 17 MG | Tie |
| Iron, Fe | 0.8 MG | 1.1 MG | |
| Potassium, K | 0 MG | 217 MG | |
| Sodium, Na | 415 MG | 312 MG |