CORNED BEEF HASH vs PASTA IN TOMATO AND MEAT SAUCE
Nutrition comparison per 100 g serving
Ad 468x60
PASTA IN TOMATO AND MEAT SAUCE wins in 9 out of 16 nutrient categories
CORNED BEEF HASH: 3
vs
PASTA IN TOMATO AND MEAT SAUCE: 9
(4 ties)
Overview
| Nutrient | CORNED BEEF HASH | PASTA IN TOMATO AND MEAT SAUCE | Winner |
|---|---|---|---|
| Calories | 96 cal | 100 cal | |
| Protein | 4.3 g | 3.6 g | |
| Carbs | 5.8 g | 12.9 g | |
| Fat | 6.1 g | 3.6 g | |
| Fiber | 0.5 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CORNED BEEF HASH | PASTA IN TOMATO AND MEAT SAUCE | Winner |
|---|---|---|---|
| Niacin | 0 MG | 0.8 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CORNED BEEF HASH | PASTA IN TOMATO AND MEAT SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 8 MG | |
| Iron, Fe | 0.5 MG | 0.7 MG | |
| Manganese, Mn | 0 MG | 0 MG | Tie |
| Phosphorus, P | 0 MG | 40 MG | |
| Potassium, K | 96 MG | 273 MG | |
| Selenium, Se | 0 UG | 8 UG | |
| Sodium, Na | 245 MG | 293 MG |