CORNED BEEF HASH vs CORNED BEEF HASH
Nutrition comparison per 100 g serving
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CORNED BEEF HASH wins in 1 out of 11 nutrient categories
CORNED BEEF HASH: 1
vs
CORNED BEEF HASH: 0
(10 ties)
Overview
| Nutrient | CORNED BEEF HASH | CORNED BEEF HASH | Winner |
|---|---|---|---|
| Calories | 161 cal | 161 cal | Tie |
| Protein | 7.2 g | 7.2 g | Tie |
| Carbs | 9.8 g | 9.8 g | Tie |
| Fat | 10.2 g | 10.2 g | Tie |
| Fiber | 0.8 g | 0.8 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CORNED BEEF HASH | CORNED BEEF HASH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CORNED BEEF HASH | CORNED BEEF HASH | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.8 MG | 0.8 MG | Tie |
| Potassium, K | 161 MG | 0 MG | |
| Sodium, Na | 411 MG | 411 MG | Tie |