CORNED BEEF HASH vs BABY BACK PORK RIBS WITH SWEET & SMOKY SAUCE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
CORNED BEEF HASH: 5
vs
BABY BACK PORK RIBS WITH SWEET & SMOKY SAUCE: 5
(1 ties)
Overview
| Nutrient | CORNED BEEF HASH | BABY BACK PORK RIBS WITH SWEET & SMOKY SAUCE | Winner |
|---|---|---|---|
| Calories | 173 cal | 186 cal | |
| Protein | 7.1 g | 10.7 g | |
| Carbs | 15.0 g | 17.9 g | |
| Fat | 9.3 g | 7.9 g | |
| Fiber | 0.9 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CORNED BEEF HASH | BABY BACK PORK RIBS WITH SWEET & SMOKY SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 9.3 MG | 0 MG |
Minerals
| Mineral | CORNED BEEF HASH | BABY BACK PORK RIBS WITH SWEET & SMOKY SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 43 MG | |
| Iron, Fe | 0.8 MG | 0.7 MG | |
| Potassium, K | 0 MG | 382 MG | |
| Sodium, Na | 540 MG | 593 MG |