CORNED BEEF HASH vs HOMESTYLE CHILI
Nutrition comparison per 100 g serving
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HOMESTYLE CHILI wins in 4 out of 10 nutrient categories
CORNED BEEF HASH: 3
vs
HOMESTYLE CHILI: 4
(3 ties)
Overview
| Nutrient | CORNED BEEF HASH | HOMESTYLE CHILI | Winner |
|---|---|---|---|
| Calories | 169 cal | 102 cal | |
| Protein | 9.3 g | 6.8 g | |
| Carbs | 8.9 g | 7.2 g | |
| Fat | 10.2 g | 5.1 g | |
| Fiber | 0.8 g | 0.8 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CORNED BEEF HASH | HOMESTYLE CHILI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1 MG | 0 MG |
Minerals
| Mineral | CORNED BEEF HASH | HOMESTYLE CHILI | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 17 MG | Tie |
| Iron, Fe | 0.8 MG | 0.6 MG | |
| Sodium, Na | 390 MG | 419 MG |