CORNED BEEF HASH vs PREMIUM TEXAS BEEF CHILI
Nutrition comparison per 100 g serving
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PREMIUM TEXAS BEEF CHILI wins in 7 out of 10 nutrient categories
CORNED BEEF HASH: 2
vs
PREMIUM TEXAS BEEF CHILI: 7
(1 ties)
Overview
| Nutrient | CORNED BEEF HASH | PREMIUM TEXAS BEEF CHILI | Winner |
|---|---|---|---|
| Calories | 157 cal | 115 cal | |
| Protein | 6.8 g | 8.3 g | |
| Carbs | 9.3 g | 13.4 g | |
| Fat | 10.2 g | 3.4 g | |
| Fiber | 0.8 g | 3.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CORNED BEEF HASH | PREMIUM TEXAS BEEF CHILI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 25 MG |
Minerals
| Mineral | CORNED BEEF HASH | PREMIUM TEXAS BEEF CHILI | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 41 MG | |
| Iron, Fe | 0.8 MG | 2.3 MG | |
| Sodium, Na | 415 MG | 331 MG |