CORNED BEEF HASH vs BEEF RAVIOLI IN TOMATO & MEAT SAUCE
Nutrition comparison per 100 g serving
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BEEF RAVIOLI IN TOMATO & MEAT SAUCE wins in 5 out of 11 nutrient categories
CORNED BEEF HASH: 4
vs
BEEF RAVIOLI IN TOMATO & MEAT SAUCE: 5
(2 ties)
Overview
| Nutrient | CORNED BEEF HASH | BEEF RAVIOLI IN TOMATO & MEAT SAUCE | Winner |
|---|---|---|---|
| Calories | 186 cal | 89 cal | |
| Protein | 8.1 g | 2.8 g | |
| Carbs | 9.8 g | 13.4 g | |
| Fat | 12.7 g | 2.6 g | |
| Fiber | 0.8 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CORNED BEEF HASH | BEEF RAVIOLI IN TOMATO & MEAT SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CORNED BEEF HASH | BEEF RAVIOLI IN TOMATO & MEAT SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 9 MG | |
| Iron, Fe | 0.8 MG | 0.6 MG | |
| Potassium, K | 0 MG | 141 MG | |
| Sodium, Na | 356 MG | 325 MG |