CORNDOGS vs GUAVA PASTRIES
Nutrition comparison per 100 g serving
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CORNDOGS wins in 8 out of 10 nutrient categories
CORNDOGS: 8
vs
GUAVA PASTRIES: 0
(2 ties)
Overview
| Nutrient | CORNDOGS | GUAVA PASTRIES | Winner |
|---|---|---|---|
| Calories | 289 cal | 326 cal | |
| Protein | 7.9 g | 4.7 g | |
| Carbs | 31.6 g | 39.5 g | |
| Fat | 14.5 g | 18.6 g | |
| Fiber | 1.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CORNDOGS | GUAVA PASTRIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CORNDOGS | GUAVA PASTRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 53 MG | 0 MG | |
| Iron, Fe | 1.9 MG | 1.7 MG | |
| Sodium, Na | 803 MG | 174 MG |