CORNBREAD WITH TURKEY SAUSAGE PREMIUM STUFFING vs CAULIFLOWER PUFFS
Nutrition comparison per 100 g serving
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CAULIFLOWER PUFFS wins in 6 out of 10 nutrient categories
CORNBREAD WITH TURKEY SAUSAGE PREMIUM STUFFING: 3
vs
CAULIFLOWER PUFFS: 6
(1 ties)
Overview
| Nutrient | CORNBREAD WITH TURKEY SAUSAGE PREMIUM STUFFING | CAULIFLOWER PUFFS | Winner |
|---|---|---|---|
| Calories | 210 cal | 141 cal | |
| Protein | 6 g | 3.5 g | |
| Carbs | 23 g | 16.5 g | |
| Fat | 11 g | 7.1 g | |
| Fiber | 1 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CORNBREAD WITH TURKEY SAUSAGE PREMIUM STUFFING | CAULIFLOWER PUFFS | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 26 MG | |
| Iron, Fe | 1 MG | 0.7 MG | |
| Potassium, K | 148 MG | 212 MG | |
| Sodium, Na | 470 MG | 341 MG |