CORNBREAD STUFFING WITH COUNTRY SAUCE & SPINACH vs PHILLY STEAK & CHEESE
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 10 nutrient categories
CORNBREAD STUFFING WITH COUNTRY SAUCE & SPINACH: 4
vs
PHILLY STEAK & CHEESE: 4
(2 ties)
Overview
| Nutrient | CORNBREAD STUFFING WITH COUNTRY SAUCE & SPINACH | PHILLY STEAK & CHEESE | Winner |
|---|---|---|---|
| Calories | 132 cal | 212 cal | |
| Protein | 3.5 g | 12.4 g | |
| Carbs | 14.1 g | 25.7 g | |
| Fat | 7.1 g | 7.1 g | |
| Fiber | 0.9 g | 0.9 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CORNBREAD STUFFING WITH COUNTRY SAUCE & SPINACH | PHILLY STEAK & CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.6 MG | 0 MG |
Minerals
| Mineral | CORNBREAD STUFFING WITH COUNTRY SAUCE & SPINACH | PHILLY STEAK & CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 44 MG | 133 MG | |
| Iron, Fe | 1.2 MG | 1.6 MG | |
| Sodium, Na | 326 MG | 496 MG |