CORNBREAD STUFFING MIX vs EVERSON SPICE CO
Nutrition comparison per 100 g serving
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EVERSON SPICE CO wins in 3 out of 10 nutrient categories
CORNBREAD STUFFING MIX: 2
vs
EVERSON SPICE CO: 3
(5 ties)
Overview
| Nutrient | CORNBREAD STUFFING MIX | EVERSON SPICE CO | Winner |
|---|---|---|---|
| Calories | 393 cal | 393 cal | Tie |
| Protein | 10.7 g | 10.7 g | Tie |
| Carbs | 75 g | 71.4 g | |
| Fat | 3.6 g | 7.1 g | |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CORNBREAD STUFFING MIX | EVERSON SPICE CO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.3 MG | 8.6 MG |
Minerals
| Mineral | CORNBREAD STUFFING MIX | EVERSON SPICE CO | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 143 MG | |
| Iron, Fe | 3.9 MG | 3.9 MG | Tie |
| Sodium, Na | 1,429 MG | 1,107 MG |