CORNBREAD STUFFING vs DELI CHICKEN WITH RICE & BROCCOLI
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 11 nutrient categories
CORNBREAD STUFFING: 5
vs
DELI CHICKEN WITH RICE & BROCCOLI: 5
(1 ties)
Overview
| Nutrient | CORNBREAD STUFFING | DELI CHICKEN WITH RICE & BROCCOLI | Winner |
|---|---|---|---|
| Calories | 165 cal | 129 cal | |
| Protein | 3.5 g | 6.4 g | |
| Carbs | 22.6 g | 24.6 g | |
| Fat | 6.1 g | 1.8 g | |
| Fiber | 0.9 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CORNBREAD STUFFING | DELI CHICKEN WITH RICE & BROCCOLI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.3 MG |
Minerals
| Mineral | CORNBREAD STUFFING | DELI CHICKEN WITH RICE & BROCCOLI | Winner |
|---|---|---|---|
| Calcium, Ca | 12 MG | 0 MG | |
| Iron, Fe | 1.1 MG | 0.3 MG | |
| Potassium, K | 67 MG | 0 MG | |
| Sodium, Na | 617 MG | 379 MG |