CORNBREAD MUFFINS vs ORIGINAL GARLIC BREAD
Nutrition comparison per 100 g serving
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CORNBREAD MUFFINS wins in 5 out of 11 nutrient categories
CORNBREAD MUFFINS: 5
vs
ORIGINAL GARLIC BREAD: 4
(2 ties)
Overview
| Nutrient | CORNBREAD MUFFINS | ORIGINAL GARLIC BREAD | Winner |
|---|---|---|---|
| Calories | 286 cal | 351 cal | |
| Protein | 6.1 g | 8.8 g | |
| Carbs | 26.5 g | 45.6 g | |
| Fat | 18.4 g | 14.0 g | |
| Fiber | 2 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CORNBREAD MUFFINS | ORIGINAL GARLIC BREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CORNBREAD MUFFINS | ORIGINAL GARLIC BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 204 MG | 23 MG | |
| Iron, Fe | 1.5 MG | 3.5 MG | |
| Potassium, K | 0 MG | 95 MG | |
| Sodium, Na | 735 MG | 509 MG |