CORNBREAD MIX vs 10 GRAIN PANCAKE & WAFFLE MIX
Nutrition comparison per 100 g serving
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10 GRAIN PANCAKE & WAFFLE MIX wins in 9 out of 11 nutrient categories
CORNBREAD MIX: 1
vs
10 GRAIN PANCAKE & WAFFLE MIX: 9
(1 ties)
Overview
| Nutrient | CORNBREAD MIX | 10 GRAIN PANCAKE & WAFFLE MIX | Winner |
|---|---|---|---|
| Calories | 394 cal | 350 cal | |
| Protein | 6.1 g | 12.5 g | |
| Carbs | 75.8 g | 70 g | |
| Fat | 7.6 g | 2.5 g | |
| Fiber | 0 g | 7.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CORNBREAD MIX | 10 GRAIN PANCAKE & WAFFLE MIX | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 2 UG |
Minerals
| Mineral | CORNBREAD MIX | 10 GRAIN PANCAKE & WAFFLE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 79 MG | 160 MG | |
| Iron, Fe | 3.0 MG | 2.5 MG | |
| Potassium, K | 0 MG | 488 MG | |
| Sodium, Na | 788 MG | 1,550 MG |