CORNBREAD MIX vs BROOKSHIRE'S
Nutrition comparison per 100 g serving
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CORNBREAD MIX wins in 6 out of 10 nutrient categories
CORNBREAD MIX: 6
vs
BROOKSHIRE'S: 2
(2 ties)
Overview
| Nutrient | CORNBREAD MIX | BROOKSHIRE'S | Winner |
|---|---|---|---|
| Calories | 361 cal | 429 cal | |
| Protein | 8.3 g | 4.8 g | |
| Carbs | 75 g | 52.4 g | |
| Fat | 1.4 g | 23.8 g | |
| Fiber | 2.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CORNBREAD MIX | BROOKSHIRE'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CORNBREAD MIX | BROOKSHIRE'S | Winner |
|---|---|---|---|
| Calcium, Ca | 56 MG | 0 MG | |
| Iron, Fe | 2 MG | 1.7 MG | |
| Sodium, Na | 328 MG | 405 MG |