CORNBREAD MINI LOAVES vs SOURDOUGH ENGLISH MUFFINS
Nutrition comparison per 100 g serving
Ad 468x60
SOURDOUGH ENGLISH MUFFINS wins in 8 out of 14 nutrient categories
CORNBREAD MINI LOAVES: 2
vs
SOURDOUGH ENGLISH MUFFINS: 8
(4 ties)
Overview
| Nutrient | CORNBREAD MINI LOAVES | SOURDOUGH ENGLISH MUFFINS | Winner |
|---|---|---|---|
| Calories | 368 cal | 193 cal | |
| Protein | 7.0 g | 7.0 g | Tie |
| Carbs | 47.4 g | 38.6 g | |
| Fat | 17.5 g | 0.9 g | |
| Fiber | 1.8 g | 1.8 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CORNBREAD MINI LOAVES | SOURDOUGH ENGLISH MUFFINS | Winner |
|---|---|---|---|
| Niacin | 0 MG | 5.3 MG | |
| Riboflavin | 0 MG | 0.9 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CORNBREAD MINI LOAVES | SOURDOUGH ENGLISH MUFFINS | Winner |
|---|---|---|---|
| Calcium, Ca | 140 MG | 105 MG | |
| Iron, Fe | 1.8 MG | 2.3 MG | |
| Potassium, K | 53 MG | 70 MG | |
| Sodium, Na | 439 MG | 351 MG |