CORNBREAD MINI LOAVES vs GOLDEN FLAX SEED SCALA BREAD
Nutrition comparison per 100 g serving
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GOLDEN FLAX SEED SCALA BREAD wins in 7 out of 11 nutrient categories
CORNBREAD MINI LOAVES: 2
vs
GOLDEN FLAX SEED SCALA BREAD: 7
(2 ties)
Overview
| Nutrient | CORNBREAD MINI LOAVES | GOLDEN FLAX SEED SCALA BREAD | Winner |
|---|---|---|---|
| Calories | 368 cal | 296 cal | |
| Protein | 7.0 g | 7.4 g | |
| Carbs | 47.4 g | 55.6 g | |
| Fat | 17.5 g | 3.7 g | |
| Fiber | 1.8 g | 3.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CORNBREAD MINI LOAVES | GOLDEN FLAX SEED SCALA BREAD | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CORNBREAD MINI LOAVES | GOLDEN FLAX SEED SCALA BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 140 MG | 37 MG | |
| Iron, Fe | 1.8 MG | 3.3 MG | |
| Potassium, K | 53 MG | 111 MG | |
| Sodium, Na | 439 MG | 556 MG |