Cornbread Bowl vs EP OLIVE BATARD 16OZ
Nutrition comparison per 100 g serving
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EP OLIVE BATARD 16OZ wins in 9 out of 13 nutrient categories
Cornbread Bowl: 1
vs
EP OLIVE BATARD 16OZ: 9
(3 ties)
Overview
| Nutrient | Cornbread Bowl | EP OLIVE BATARD 16OZ | Winner |
|---|---|---|---|
| Calories | 268 cal | 263 cal | |
| Protein | 4.2 g | 8.8 g | |
| Carbs | 46.5 g | 45.6 g | |
| Fat | 8.5 g | 4.4 g | |
| Fiber | 1.4 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Cornbread Bowl | EP OLIVE BATARD 16OZ | Winner |
|---|---|---|---|
| Riboflavin | 0 MG | 0.2 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Cornbread Bowl | EP OLIVE BATARD 16OZ | Winner |
|---|---|---|---|
| Calcium, Ca | 80 MG | 35 MG | |
| Iron, Fe | 1.4 MG | 3.2 MG | |
| Potassium, K | 77 MG | 88 MG | |
| Sodium, Na | 225 MG | 842 MG |