CORNBREAD vs SLICED FOOT LONG BUNS
Nutrition comparison per 100 g serving
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SLICED FOOT LONG BUNS wins in 10 out of 15 nutrient categories
CORNBREAD: 2
vs
SLICED FOOT LONG BUNS: 10
(3 ties)
Overview
| Nutrient | CORNBREAD | SLICED FOOT LONG BUNS | Winner |
|---|---|---|---|
| Calories | 390 cal | 294 cal | |
| Protein | 6.8 g | 9.4 g | |
| Carbs | 50.9 g | 52.9 g | |
| Fat | 18.6 g | 5.3 g | |
| Fiber | 1.7 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CORNBREAD | SLICED FOOT LONG BUNS | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 106 UG | |
| Niacin | 0 MG | 3.4 MG | |
| Riboflavin | 0 MG | 0.2 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CORNBREAD | SLICED FOOT LONG BUNS | Winner |
|---|---|---|---|
| Calcium, Ca | 34 MG | 141 MG | |
| Iron, Fe | 1.8 MG | 3.2 MG | |
| Potassium, K | 0 MG | 82 MG | |
| Sodium, Na | 322 MG | 518 MG |