CORN WITH BUTTER SAUCE vs SAUTEED ONIONS
Nutrition comparison per 100 g serving
Ad 468x60
CORN WITH BUTTER SAUCE wins in 7 out of 10 nutrient categories
CORN WITH BUTTER SAUCE: 7
vs
SAUTEED ONIONS: 1
(2 ties)
Overview
| Nutrient | CORN WITH BUTTER SAUCE | SAUTEED ONIONS | Winner |
|---|---|---|---|
| Calories | 96 cal | 333 cal | |
| Protein | 2.6 g | 0 g | |
| Carbs | 13.2 g | 11.1 g | |
| Fat | 4.0 g | 33.3 g | |
| Fiber | 1.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CORN WITH BUTTER SAUCE | SAUTEED ONIONS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.3 MG | 0 MG |
Minerals
| Mineral | CORN WITH BUTTER SAUCE | SAUTEED ONIONS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.3 MG | 0 MG | |
| Sodium, Na | 149 MG | 111 MG |