CORN TOTS vs FRESHLY FROZEN SEASONING BLEND WITH ONIONS
Nutrition comparison per 100 g serving
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FRESHLY FROZEN SEASONING BLEND WITH ONIONS wins in 4 out of 10 nutrient categories
CORN TOTS: 3
vs
FRESHLY FROZEN SEASONING BLEND WITH ONIONS: 4
(3 ties)
Overview
| Nutrient | CORN TOTS | FRESHLY FROZEN SEASONING BLEND WITH ONIONS | Winner |
|---|---|---|---|
| Calories | 114 cal | 32 cal | |
| Protein | 2.9 g | 0 g | |
| Carbs | 22.9 g | 6.3 g | |
| Fat | 0.7 g | 0 g | |
| Fiber | 1.4 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CORN TOTS | FRESHLY FROZEN SEASONING BLEND WITH ONIONS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.1 MG | 0 MG |
Minerals
| Mineral | CORN TOTS | FRESHLY FROZEN SEASONING BLEND WITH ONIONS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 0 MG | 32 MG |