CORN TOSTADAS vs FOOD LION
Nutrition comparison per 100 g serving
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FOOD LION wins in 7 out of 10 nutrient categories
CORN TOSTADAS: 2
vs
FOOD LION: 7
(1 ties)
Overview
| Nutrient | CORN TOSTADAS | FOOD LION | Winner |
|---|---|---|---|
| Calories | 754 cal | 288 cal | |
| Protein | 9.3 g | 4.1 g | |
| Carbs | 95.7 g | 41.1 g | |
| Fat | 37.0 g | 12.3 g | |
| Fiber | 6.2 g | 4.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CORN TOSTADAS | FOOD LION | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 12.3 MG |
Minerals
| Mineral | CORN TOSTADAS | FOOD LION | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 55 MG | |
| Iron, Fe | 1.1 MG | 2.5 MG | |
| Sodium, Na | 772 MG | 1,151 MG |