CORN TOSTADAS vs FLOUR BURRITO STYLE TORTILLAS
Nutrition comparison per 100 g serving
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FLOUR BURRITO STYLE TORTILLAS wins in 5 out of 10 nutrient categories
CORN TOSTADAS: 3
vs
FLOUR BURRITO STYLE TORTILLAS: 5
(2 ties)
Overview
| Nutrient | CORN TOSTADAS | FLOUR BURRITO STYLE TORTILLAS | Winner |
|---|---|---|---|
| Calories | 519 cal | 314 cal | |
| Protein | 9.5 g | 7.8 g | |
| Carbs | 60 g | 49.0 g | |
| Fat | 26.9 g | 8.8 g | |
| Fiber | 0 g | 3.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CORN TOSTADAS | FLOUR BURRITO STYLE TORTILLAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CORN TOSTADAS | FLOUR BURRITO STYLE TORTILLAS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 39 MG | |
| Iron, Fe | 0.9 MG | 1.4 MG | |
| Sodium, Na | 724 MG | 549 MG |