CORN TOSTADAS vs CASSAVA FLOUR BURRITO SIZE GRAIN-FREE TORTILLAS
Nutrition comparison per 100 g serving
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CASSAVA FLOUR BURRITO SIZE GRAIN-FREE TORTILLAS wins in 6 out of 11 nutrient categories
CORN TOSTADAS: 3
vs
CASSAVA FLOUR BURRITO SIZE GRAIN-FREE TORTILLAS: 6
(2 ties)
Overview
| Nutrient | CORN TOSTADAS | CASSAVA FLOUR BURRITO SIZE GRAIN-FREE TORTILLAS | Winner |
|---|---|---|---|
| Calories | 519 cal | 224 cal | |
| Protein | 9.5 g | 1.5 g | |
| Carbs | 60 g | 43.3 g | |
| Fat | 26.9 g | 6.0 g | |
| Fiber | 0 g | 6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CORN TOSTADAS | CASSAVA FLOUR BURRITO SIZE GRAIN-FREE TORTILLAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CORN TOSTADAS | CASSAVA FLOUR BURRITO SIZE GRAIN-FREE TORTILLAS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 45 MG | |
| Iron, Fe | 0.9 MG | 3.7 MG | |
| Potassium, K | 0 MG | 284 MG | |
| Sodium, Na | 724 MG | 97 MG |