CORN TORTILLAS vs CEVICHERA TASTADAS RASPADA
Nutrition comparison per 100 g serving
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CEVICHERA TASTADAS RASPADA wins in 5 out of 10 nutrient categories
CORN TORTILLAS: 4
vs
CEVICHERA TASTADAS RASPADA: 5
(1 ties)
Overview
| Nutrient | CORN TORTILLAS | CEVICHERA TASTADAS RASPADA | Winner |
|---|---|---|---|
| Calories | 191 cal | 424 cal | |
| Protein | 4.3 g | 6.1 g | |
| Carbs | 38.3 g | 75.8 g | |
| Fat | 2.1 g | 10.6 g | |
| Fiber | 4.3 g | 9.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CORN TORTILLAS | CEVICHERA TASTADAS RASPADA | Winner |
|---|---|---|---|
| Calcium, Ca | 43 MG | 536 MG | |
| Iron, Fe | 1.1 MG | 2.1 MG | |
| Potassium, K | 217 MG | 0 MG | |
| Sodium, Na | 96 MG | 970 MG |