CORN TORTILLAS vs FOOD CLUB
Nutrition comparison per 100 g serving
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CORN TORTILLAS wins in 5 out of 10 nutrient categories
CORN TORTILLAS: 5
vs
FOOD CLUB: 3
(2 ties)
Overview
| Nutrient | CORN TORTILLAS | FOOD CLUB | Winner |
|---|---|---|---|
| Calories | 250 cal | 457 cal | |
| Protein | 6.7 g | 5.7 g | |
| Carbs | 48.3 g | 65.7 g | |
| Fat | 2.5 g | 20 g | |
| Fiber | 3.3 g | 8.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CORN TORTILLAS | FOOD CLUB | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CORN TORTILLAS | FOOD CLUB | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 114 MG | |
| Iron, Fe | 0.6 MG | 5.1 MG | |
| Sodium, Na | 83 MG | 14 MG |