CORN TORTILLAS vs ORIGINAL SOFT & TENDER FLOUR TORTILLAS
Nutrition comparison per 100 g serving
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CORN TORTILLAS wins in 5 out of 10 nutrient categories
CORN TORTILLAS: 5
vs
ORIGINAL SOFT & TENDER FLOUR TORTILLAS: 4
(1 ties)
Overview
| Nutrient | CORN TORTILLAS | ORIGINAL SOFT & TENDER FLOUR TORTILLAS | Winner |
|---|---|---|---|
| Calories | 200 cal | 350 cal | |
| Protein | 4 g | 7.5 g | |
| Carbs | 40 g | 62.5 g | |
| Fat | 2 g | 7.5 g | |
| Fiber | 6 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CORN TORTILLAS | ORIGINAL SOFT & TENDER FLOUR TORTILLAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.2 MG | 0 MG |
Minerals
| Mineral | CORN TORTILLAS | ORIGINAL SOFT & TENDER FLOUR TORTILLAS | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 50 MG | |
| Iron, Fe | 1.4 MG | 3.6 MG | |
| Sodium, Na | 40 MG | 750 MG |