CORN TORTILLAS vs FOOD LION
Nutrition comparison per 100 g serving
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CORN TORTILLAS wins in 5 out of 10 nutrient categories
CORN TORTILLAS: 5
vs
FOOD LION: 4
(1 ties)
Overview
| Nutrient | CORN TORTILLAS | FOOD LION | Winner |
|---|---|---|---|
| Calories | 227 cal | 288 cal | |
| Protein | 4.6 g | 4.1 g | |
| Carbs | 45.5 g | 41.1 g | |
| Fat | 2.3 g | 12.3 g | |
| Fiber | 4.5 g | 4.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CORN TORTILLAS | FOOD LION | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 12.3 MG |
Minerals
| Mineral | CORN TORTILLAS | FOOD LION | Winner |
|---|---|---|---|
| Calcium, Ca | 91 MG | 55 MG | |
| Iron, Fe | 0.8 MG | 2.5 MG | |
| Sodium, Na | 91 MG | 1,151 MG |