CORN TORTILLAS vs TACO DINNER KIT
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 11 nutrient categories
CORN TORTILLAS: 5
vs
TACO DINNER KIT: 5
(1 ties)
Overview
| Nutrient | CORN TORTILLAS | TACO DINNER KIT | Winner |
|---|---|---|---|
| Calories | 196 cal | 261 cal | |
| Protein | 3.9 g | 10.9 g | |
| Carbs | 39.2 g | 34.8 g | |
| Fat | 2.9 g | 10.9 g | |
| Fiber | 3.9 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CORN TORTILLAS | TACO DINNER KIT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 7.8 MG |
Minerals
| Mineral | CORN TORTILLAS | TACO DINNER KIT | Winner |
|---|---|---|---|
| Calcium, Ca | 196 MG | 43 MG | |
| Iron, Fe | 1.4 MG | 0.8 MG | |
| Potassium, K | 0 MG | 22 MG | |
| Sodium, Na | 20 MG | 1,283 MG |