CORN TORTILLAS vs FLOUR BURRITO SIZE TORTILLAS
Nutrition comparison per 100 g serving
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CORN TORTILLAS wins in 5 out of 11 nutrient categories
CORN TORTILLAS: 5
vs
FLOUR BURRITO SIZE TORTILLAS: 4
(2 ties)
Overview
| Nutrient | CORN TORTILLAS | FLOUR BURRITO SIZE TORTILLAS | Winner |
|---|---|---|---|
| Calories | 196 cal | 281 cal | |
| Protein | 3.9 g | 7.0 g | |
| Carbs | 39.2 g | 49.1 g | |
| Fat | 2.9 g | 7.0 g | |
| Fiber | 3.9 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CORN TORTILLAS | FLOUR BURRITO SIZE TORTILLAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CORN TORTILLAS | FLOUR BURRITO SIZE TORTILLAS | Winner |
|---|---|---|---|
| Calcium, Ca | 196 MG | 119 MG | |
| Iron, Fe | 1.4 MG | 3.5 MG | |
| Potassium, K | 0 MG | 211 MG | |
| Sodium, Na | 20 MG | 719 MG |