CORN TORTILLAS vs ORTEGA
Nutrition comparison per 100 g serving
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ORTEGA wins in 6 out of 10 nutrient categories
CORN TORTILLAS: 3
vs
ORTEGA: 6
(1 ties)
Overview
| Nutrient | CORN TORTILLAS | ORTEGA | Winner |
|---|---|---|---|
| Calories | 250 cal | 500 cal | |
| Protein | 5.8 g | 7.1 g | |
| Carbs | 51.9 g | 75 g | |
| Fat | 0 g | 21.4 g | |
| Fiber | 3.8 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CORN TORTILLAS | ORTEGA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.3 MG |
Minerals
| Mineral | CORN TORTILLAS | ORTEGA | Winner |
|---|---|---|---|
| Calcium, Ca | 173 MG | 536 MG | |
| Iron, Fe | 1.4 MG | 3.9 MG | |
| Sodium, Na | 96 MG | 2,429 MG |