CORN TORTILLAS vs CREAM CHEESE JALAPENOS
Nutrition comparison per 100 g serving
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CORN TORTILLAS wins in 7 out of 10 nutrient categories
CORN TORTILLAS: 7
vs
CREAM CHEESE JALAPENOS: 2
(1 ties)
Overview
| Nutrient | CORN TORTILLAS | CREAM CHEESE JALAPENOS | Winner |
|---|---|---|---|
| Calories | 200 cal | 265 cal | |
| Protein | 8.2 g | 5.1 g | |
| Carbs | 24.7 g | 25.5 g | |
| Fat | 8.2 g | 16.3 g | |
| Fiber | 2.4 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CORN TORTILLAS | CREAM CHEESE JALAPENOS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.7 MG |
Minerals
| Mineral | CORN TORTILLAS | CREAM CHEESE JALAPENOS | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 41 MG | |
| Iron, Fe | 3.2 MG | 0.4 MG | |
| Sodium, Na | 482 MG | 500 MG |