CORN TORTILLA vs FLOUR FAJITA STYLE TORTILLAS
Nutrition comparison per 100 g serving
Ad 468x60
CORN TORTILLA wins in 5 out of 10 nutrient categories
CORN TORTILLA: 5
vs
FLOUR FAJITA STYLE TORTILLAS: 3
(2 ties)
Overview
| Nutrient | CORN TORTILLA | FLOUR FAJITA STYLE TORTILLAS | Winner |
|---|---|---|---|
| Calories | 246 cal | 295 cal | |
| Protein | 5.3 g | 6.8 g | |
| Carbs | 49.1 g | 45.5 g | |
| Fat | 3.5 g | 9.1 g | |
| Fiber | 5.3 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CORN TORTILLA | FLOUR FAJITA STYLE TORTILLAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CORN TORTILLA | FLOUR FAJITA STYLE TORTILLAS | Winner |
|---|---|---|---|
| Calcium, Ca | 263 MG | 136 MG | |
| Iron, Fe | 7.9 MG | 3.3 MG | |
| Sodium, Na | 26 MG | 682 MG |