CORN TORTILLA vs HOME STYLE TORTILLAS
Nutrition comparison per 100 g serving
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CORN TORTILLA wins in 4 out of 10 nutrient categories
CORN TORTILLA: 4
vs
HOME STYLE TORTILLAS: 2
(4 ties)
Overview
| Nutrient | CORN TORTILLA | HOME STYLE TORTILLAS | Winner |
|---|---|---|---|
| Calories | 216 cal | 279 cal | |
| Protein | 5.9 g | 5.9 g | Tie |
| Carbs | 47.1 g | 47.1 g | Tie |
| Fat | 2.9 g | 8.8 g | |
| Fiber | 5.9 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CORN TORTILLA | HOME STYLE TORTILLAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CORN TORTILLA | HOME STYLE TORTILLAS | Winner |
|---|---|---|---|
| Calcium, Ca | 157 MG | 59 MG | |
| Iron, Fe | 1.4 MG | 2.1 MG | |
| Sodium, Na | 10 MG | 618 MG |