CORN TOAST-R-CAKES vs GREEK YOGURT CHEESE CAKE
Nutrition comparison per 100 g serving
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GREEK YOGURT CHEESE CAKE wins in 5 out of 11 nutrient categories
CORN TOAST-R-CAKES: 4
vs
GREEK YOGURT CHEESE CAKE: 5
(2 ties)
Overview
| Nutrient | CORN TOAST-R-CAKES | GREEK YOGURT CHEESE CAKE | Winner |
|---|---|---|---|
| Calories | 333 cal | 288 cal | |
| Protein | 6.1 g | 7.6 g | |
| Carbs | 54.6 g | 35.6 g | |
| Fat | 12.1 g | 12.9 g | |
| Fiber | 0 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CORN TOAST-R-CAKES | GREEK YOGURT CHEESE CAKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CORN TOAST-R-CAKES | GREEK YOGURT CHEESE CAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 45 MG | 152 MG | |
| Iron, Fe | 1.5 MG | 0.3 MG | |
| Potassium, K | 106 MG | 0 MG | |
| Sodium, Na | 727 MG | 212 MG |