CORN TOAST-R-CAKES vs CARROT CAKE
Nutrition comparison per 100 g serving
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CARROT CAKE wins in 6 out of 10 nutrient categories
CORN TOAST-R-CAKES: 3
vs
CARROT CAKE: 6
(1 ties)
Overview
| Nutrient | CORN TOAST-R-CAKES | CARROT CAKE | Winner |
|---|---|---|---|
| Calories | 333 cal | 533 cal | |
| Protein | 6.1 g | 13.3 g | |
| Carbs | 54.6 g | 46.7 g | |
| Fat | 12.1 g | 36.7 g | |
| Fiber | 0 g | 23.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CORN TOAST-R-CAKES | CARROT CAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 45 MG | 200 MG | |
| Iron, Fe | 1.5 MG | 2.4 MG | |
| Potassium, K | 106 MG | 467 MG | |
| Sodium, Na | 727 MG | 47 MG |