CORN SUCCOTASH vs CLASSIC COOKING
Nutrition comparison per 100 g serving
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CLASSIC COOKING wins in 6 out of 10 nutrient categories
CORN SUCCOTASH: 3
vs
CLASSIC COOKING: 6
(1 ties)
Overview
| Nutrient | CORN SUCCOTASH | CLASSIC COOKING | Winner |
|---|---|---|---|
| Calories | 200 cal | 129 cal | |
| Protein | 4.6 g | 4.7 g | |
| Carbs | 25.5 g | 15.3 g | |
| Fat | 7.3 g | 5.9 g | |
| Fiber | 3.6 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CORN SUCCOTASH | CLASSIC COOKING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.5 MG | 10.6 MG |
Minerals
| Mineral | CORN SUCCOTASH | CLASSIC COOKING | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 24 MG | |
| Iron, Fe | 1.6 MG | 0.9 MG | |
| Sodium, Na | 645 MG | 506 MG |