CORN STARCH vs 1 TO 1 BAKING FLOUR
Nutrition comparison per 100 g serving
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1 TO 1 BAKING FLOUR wins in 6 out of 11 nutrient categories
CORN STARCH: 0
vs
1 TO 1 BAKING FLOUR: 6
(5 ties)
Overview
| Nutrient | CORN STARCH | 1 TO 1 BAKING FLOUR | Winner |
|---|---|---|---|
| Calories | 375 cal | 351 cal | |
| Protein | 0 g | 5.4 g | |
| Carbs | 87.5 g | 81.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 2.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CORN STARCH | 1 TO 1 BAKING FLOUR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CORN STARCH | 1 TO 1 BAKING FLOUR | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 1.0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 0 MG | 27 MG |