CORN SNACKS vs GARLIC PARMESAN PITA CHIPS
Nutrition comparison per 100 g serving
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GARLIC PARMESAN PITA CHIPS wins in 7 out of 10 nutrient categories
CORN SNACKS: 1
vs
GARLIC PARMESAN PITA CHIPS: 7
(2 ties)
Overview
| Nutrient | CORN SNACKS | GARLIC PARMESAN PITA CHIPS | Winner |
|---|---|---|---|
| Calories | 536 cal | 464 cal | |
| Protein | 7.1 g | 10.7 g | |
| Carbs | 60.7 g | 67.9 g | |
| Fat | 32.1 g | 17.9 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CORN SNACKS | GARLIC PARMESAN PITA CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CORN SNACKS | GARLIC PARMESAN PITA CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 143 MG | |
| Iron, Fe | 0 MG | 3.9 MG | |
| Sodium, Na | 821 MG | 964 MG |